Prayer Request: Anonymous

I need to be prayed over for my mind towards over thinking — I want to stay truly focus on the word of God . I’m always there for people that need me and I feel bad when at times I can not be there or at times do not want to be bothered cause I feel used. I also notice that I’m hard on my self and feel guilty when I try not to be a certain way like when I’m explaining a reason why to a person but the conversation it’s all in peaceful way. Please pray for me thank you.